find clarity, create balance, & feel confident
creative coaching to move you forward
you can’t stop the waves, but you can learn to surf
find stability and joy in transition
Whether you are changing careers, moving cities, or starting a new chapter in your personal life, coaching can help you take full advantage of this period of growth. Change doesn’t have to feel unsettling. Coaching will help you navigate transition with clarity, confidence, and excitement.
recognize your value and potential
connect with yourself.
Increasing your self-awareness can be challenging and vulnerable. Know that you have nonjudgemental relational support, as we identify ways in which you can feel confident in your decision-making and grow towards your full potential.
feel confident in what you bring to the table
find meaning and fulfillment
You already have everything you need inside you. Through coaching, you will strengthen your communication and interpersonal skills, so you can focus on what matters most to you.
free yourself from the “should’s” and “have to’s”
find a sense of joy in everyday life.
Happiness can feel dependent on achievement and outcomes. Research tells us that we can increase life satisfaction by incorporating creativity, play, and presence into day to day life. Regardless of the roles you hold, coaching can help you create a sense of balance, peace, and joy to your days.
“The curious paradox is that when I accept myself just as I am, then I can change.”
― Carl R. Rogers
meet your coach
Grace Francour
I am a licensed professional clinical therapist and coach with years of experience working with people across the lifespan. I have extensive training using creative modalities to help individuals find deeper joy and satisfaction in their lives. My first priority is creating a partnership with my clients that feels supportive and safe. My approach is holistic and empowering. In our work together, we will use your values and strengths to create goals and objectives that feel challenging, yet achievable and motivating.
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